Brian is a Certified Transformational Breath® Senior Trainer with a calm, intuitive style that meets each person exactly where they are.
His sessions are both deeply embodied and spiritually expansive—an invitation to breathe with purpose and presence.
Before guiding others inward, Brian explored the outer landscapes of ancient civilizations as an archaeologist. That same reverence for what lies hidden now shapes his breathwork practice.
Today, he walks beside seekers as a soul guide—helping them uncover what has been buried, forgotten, or waiting to rise.
I’m Brian Williams, breathwork facilitator, forest guide, and student of the sacred. For over a decade, I’ve walked alongside people as they return to themselves through the simple, profound act of breathing with intention. My work is rooted in Transformational Breath, but over time it has deepened into something greater, more embodied, and more elemental.
In the stillness of woodland, the rhythm of breath slows. The forest listens. Here, I guide individuals and groups through experiences that combine breathwork, meditation, forest bathing, sacred shaking, and shamanic journeying. Each offering is a doorway to deeper presence, grounded release, and soulful reconnection with Body, Earth, and Spirit.
Whether you come for a one-to-one session in person or online, the invitation is the same: to breathe, to feel, to remember who you are.
Let go of old patterns you are holding
Release trapped negative emotions
Connect to your inner wisdom
I’ve changed my diet, am more conscious of energy patterns in my body and their link to my thoughts, and through two very powerful breath sessions have affirmed my spiritual needs and increased my commitment to and
AND BREATHE… I arrived at the venue, an old coach house, deep in the dales of Yorkshire, very early in the morning after a seven hour drive from Cornwall. Coming was my wife’s idea (she is in
Attending the Transformational Breath seminar in Buckden, UK was a deeply profound learning and truly life-changing experience. With each session, I felt layers of physical and emotional tension gently melt away. This breath work brought me to
I found the sessions, especially the Intention aspect, extremely useful in dealing with a very stressful period. The ‘breathing’ helped immensely in providing a calm period for reflection and strength to deal with multiple pressures.
My experience of Brian as a Breath Facilitator and workshop organiser was very nurturing. I felt very safe and nothing was too much trouble. He is humorous and heart-centred and I look forward to being in his
I am so grateful that I had the chance to work with Indalecia, Brian, Lucy and Stephanie at the seminar in Northern Ireland in the magical place, Benburb Priory. The week was full of learning, sharing, breathing
I recently visited Brian to aid in fighting drug addiction. I was very sceptical and fearful to start with but Brian was easy going and in no way judgemental. The therapy was not invasive or painful however
I had previously done some brief sessions using Transformational Breath but following the Seminar by lead trainer Brian Williams I was amazed at just how powerful Transformational Breath really was. Firstly identifying positive intentions helped reframe my
Brian and Lucy ran weekend breathwork courses for NHS Specialist Palliative Care and Bereavement Teams, at a hospital in South Wales. The teams are a mixture of professional staff and all feel the heavy burden of stress
I recently completed the six-day Transformational Breath retreat Levels 1-3 with Brian Williams and his team, and it was genuinely life-changing. Brian’s gentle yet powerful facilitation style created a safe space where I could do deep emotional
I’m Brian Williams—breathwork facilitator, forest guide, and student of the sacred. For over a decade, I’ve walked alongside people as they return to themselves through the simple, profound act of breathing with intention. My work is rooted in Transformational Breath, but over time it has deepened into something greater, more embodied, and more elemental.
In the stillness of woodland, the rhythm of breath slows. The forest listens. Here, I guide individuals and groups through experiences that combine breathwork, meditation, forest bathing, sacred shaking, and shamanic journeying. Each offering is a doorway to deeper presence, grounded release, and soulful reconnection with Body, Earth, and Spirit.
Whether you come for a one-to-one session, a retreat, or a seasonal woodland journey, the invitation is the same: to breathe, to feel, to remember who you are.
I offer Individual Sessions in my woodland retreat at Carryduff, near Belfast. Just walking through the woods to the Breathing Room starts to help you unwind, relax and connect with the natural world and yourself.
Transformational Breath® works effectively on Zoom. This is a suitable way to breathe with me if travel to the venue is not possible.
Breathwork in the woods reconnects you with nature, grounding body and mind. Surrounded by trees and birdsong, deep conscious breathing clears emotional blocks, restores calm, and fills you with vibrant energy, awakening peace, clarity, and a sense of inner freedom.
You don’t need to change your life. Just notice this breath.
Not all movement is loud. every breath says: I am here.
Every breath you took this year shaped you. Every one brought you here.
