Brian is a Certified Transformational Breath® Senior Trainer with a calm, intuitive style that meets each person exactly where they are.
His sessions are both deeply embodied and spiritually expansive—an invitation to breathe with purpose and presence.
Before guiding others inward, Brian explored the outer landscapes of ancient civilizations as an archaeologist. That same reverence for what lies hidden now shapes his breathwork practice.
Today, he walks beside seekers as a soul guide—helping them uncover what has been buried, forgotten, or waiting to rise.
I’m Brian Williams, breathwork facilitator, forest guide, and student of the sacred. For over a decade, I’ve walked alongside people as they return to themselves through the simple, profound act of breathing with intention. My work is rooted in Transformational Breath, but over time it has deepened into something greater, more embodied, and more elemental.
In the stillness of woodland, the rhythm of breath slows. The forest listens. Here, I guide individuals and groups through experiences that combine breathwork, meditation, forest bathing, sacred shaking, and shamanic journeying. Each offering is a doorway to deeper presence, grounded release, and soulful reconnection with Body, Earth, and Spirit.
Whether you come for a one-to-one session in person or online, the invitation is the same: to breathe, to feel, to remember who you are.
Let go of old patterns you are holding
Release trapped negative emotions
Connect to your inner wisdom
Brian and Lucy ran weekend breathwork courses for NHS Specialist Palliative Care and Bereavement Teams, at a hospital in South Wales. The teams are a mixture of professional staff and all feel the heavy burden of stress
Attending the Transformational Breath seminar in Buckden, UK was a deeply profound learning and truly life-changing experience. With each session, I felt layers of physical and emotional tension gently melt away. This breath work brought me to
I had previously done some brief sessions using Transformational Breath but following the Seminar by lead trainer Brian Williams I was amazed at just how powerful Transformational Breath really was. Firstly identifying positive intentions helped reframe my
I’ve changed my diet, am more conscious of energy patterns in my body and their link to my thoughts, and through two very powerful breath sessions have affirmed my spiritual needs and increased my commitment to and
The Transformational Breath Seminar has impacted every aspect of my life… From my health, which has improved dramatically in a short time, to my relationships with family and friends and my outlook on the world around me.
The first session was like nothing I could have imagined. I felt that the body needed to speak, to express, to release. It was through movement, shaking and drumming that the energy that was trapped was free
My stay with Lucy and Brian, in their beautiful home, was a joy and has had some very profound outcomes. We worked with the breath, with the body, energy centres and healing crystals, and with Lucy’s expertise
I have been working with Brian for a year and have found conscious breathing incredibly helpful at accessing and releasing trapped emotions that have been stored in my body from a difficult time in my life. I
My experience was profound, as it was for others in the group. I did not want the workshop to end. I felt, clean, light, healthy and energetic afterwards. I will do more workshops and I am comfortable
I’m Brian Williams—breathwork facilitator, forest guide, and student of the sacred. For over a decade, I’ve walked alongside people as they return to themselves through the simple, profound act of breathing with intention. My work is rooted in Transformational Breath, but over time it has deepened into something greater, more embodied, and more elemental.
In the stillness of woodland, the rhythm of breath slows. The forest listens. Here, I guide individuals and groups through experiences that combine breathwork, meditation, forest bathing, sacred shaking, and shamanic journeying. Each offering is a doorway to deeper presence, grounded release, and soulful reconnection with Body, Earth, and Spirit.
Whether you come for a one-to-one session, a retreat, or a seasonal woodland journey, the invitation is the same: to breathe, to feel, to remember who you are.
I offer Individual Sessions in my woodland retreat at Carryduff, near Belfast. Just walking through the woods to the Breathing Room starts to help you unwind, relax and connect with the natural world and yourself.
Transformational Breath® works effectively on Zoom. This is a suitable way to breathe with me if travel to the venue is not possible.
Breathwork in the woods reconnects you with nature, grounding body and mind. Surrounded by trees and birdsong, deep conscious breathing clears emotional blocks, restores calm, and fills you with vibrant energy, awakening peace, clarity, and a sense of inner freedom.
You don’t need to change your life. Just notice this breath.
Not all movement is loud. every breath says: I am here.
Every breath you took this year shaped you. Every one brought you here.
