Transformational Breath® works effectively and safely on Zoom. This is an ideal way to have an online introduction to breathwork. You can learn the breathing technique in a group setting and still explore the issues that hold you back and stop you living life to its highest potential.
The Training Team
Senior Trainer, Brian Williams is the Transformational Breath® National Leader for the UK and has been teaching Transformational Breath® for many years. In that time he has taught over 1,000 students and has organised and led numerous events. Co-Trainer Lucy Williams is a Transformational Breath Certified Trainer and a Naturopathic Practitioner and has her own wonderful story of recovery from asthma through breathwork.
The Breathing Session
A group online session lasts one hour. It begins with a short introduction to Transformational Breath® and you will be told about the technique and how to breathe in a conscious connected way. I will help you to set an intention for the breathing session. This is accompanied by music and I will coach you in how to breathe and make positive changes to your breath. There is a period of integration towards the end of the session. You will have a unique experience and there is time for sharing at the end.
A Self-Empowering Technique
This is a breathing technique that you can do as part of your daily practice at home. It is recommended that you come for three sessions and then practice 100 Breaths daily at home. This will keep your breath open and allow you to live life to your highest potential.
Investment
A Group Zoom Session costs £30 per person.
Booking and paying in advance for three group sessions costs £75.
Transformational Breath® works effectively and safely on Zoom. This is an ideal way to have an online introduction to breathwork. You can learn the breathing technique in a group setting and still explore the issues that hold you back and stop you living life to its highest potential.
The Training Team
Senior Trainer, Brian Williams is the Transformational Breath® National Leader for the UK and has been teaching Transformational Breath® for many years. In that time he has taught over 1,000 students and has organised and led numerous events. Co-Trainer Lucy Williams is a Transformational Breath Certified Trainer and a Naturopathic Practitioner and has her own wonderful story of recovery from asthma through breathwork.
The Breathing Session
A group online session lasts one hour. It begins with a short introduction to Transformational Breath® and you will be told about the technique and how to breathe in a conscious connected way. I will help you to set an intention for the breathing session. This is accompanied by music and I will coach you in how to breathe and make positive changes to your breath. There is a period of integration towards the end of the session. You will have a unique experience and there is time for sharing at the end.
A Self-Empowering Technique
This is a breathing technique that you can do as part of your daily practice at home. It is recommended that you come for three sessions and then practice 100 Breaths daily at home. This will keep your breath open and allow you to live life to your highest potential.
Investment
A Group Zoom Session costs £30 per person.
Booking and paying in advance for three group sessions costs £75.
Transformational Breath® works effectively and safely on Zoom. This is an ideal way to have an online introduction to breathwork. You can learn the breathing technique in a group setting and still explore the issues that hold you back and stop you living life to its highest potential.
The Training Team
Senior Trainer, Brian Williams is the Transformational Breath® National Leader for the UK and has been teaching Transformational Breath® for many years. In that time he has taught over 1,000 students and has organised and led numerous events. Co-Trainer Lucy Williams is a Transformational Breath Certified Trainer and a Naturopathic Practitioner and has her own wonderful story of recovery from asthma through breathwork.
The Breathing Session
A group online session lasts one hour. It begins with a short introduction to Transformational Breath® and you will be told about the technique and how to breathe in a conscious connected way. I will help you to set an intention for the breathing session. This is accompanied by music and I will coach you in how to breathe and make positive changes to your breath. There is a period of integration towards the end of the session. You will have a unique experience and there is time for sharing at the end.
A Self-Empowering Technique
This is a breathing technique that you can do as part of your daily practice at home. It is recommended that you come for three sessions and then practice 100 Breaths daily at home. This will keep your breath open and allow you to live life to your highest potential.
Investment
A Group Zoom Session costs £30 per person.
Booking and paying in advance for three group sessions costs £75.