Generated by Yoast SEO v25.8, this is an llms.txt file, meant for consumption by LLMs.

Generated by Yoast SEO v25.8  
This is an llms.txt file, meant for consumption by LLMs.  

The XML sitemap of this website can be found here:  
https://brianwilliamsbreathwork.com/sitemap_index.xml  

# Brian Williams Breathwork

Brian Williams Breathwork offers Transformational Breath® sessions, retreats, and workshops across Ireland and online.  
Brian is a Certified Transformational Breath® Senior Trainer, helping people discover balance, healing, and deeper connection through conscious, connected breathing.  

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## Pages
- [Home](https://brianwilliamsbreathwork.com/)  
- [Work With Me](https://brianwilliamsbreathwork.com/work-with-me/) – Overview of bespoke sessions, retreats, and group work.  
- [About](https://brianwilliamsbreathwork.com/our-story/) – About Brian Williams and the Transformational Breath® approach.  
- [Contact](https://brianwilliamsbreathwork.com/contact-us/) – How to get in touch and arrange sessions.  

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## Posts
- [Personal Session](https://brianwilliamsbreathwork.com/personal-session/): Individual sessions in Brian’s woodland retreat near Belfast. Includes breathing analysis, tailored guidance, and integration.  
- [Online Session](https://brianwilliamsbreathwork.com/online-session/): Transformational Breath® sessions via Zoom – ideal for those unable to travel.  
- [Group Online Session](https://brianwilliamsbreathwork.com/group-online-session/): Experience Transformational Breath® in a supportive online group environment.  
- [Reclaim Your Breath](https://brianwilliamsbreathwork.com/reclaim-your-breath/): A two-day residential or non-residential workshop held in a monastery setting surrounded by woodland.  
- [Transformational Breath® 6 Day Essentials course](https://brianwilliamsbreathwork.com/transformational-breath-6-day-essentials-course/): A fully residential small-group retreat offering the complete Personal Levels 1–3 programme.  

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## Events & Courses
- **Day Workshops** – Experiential introduction to Transformational Breath®.  
- **Reclaim Your Breath™ (2-Day)** – In-depth breathwork event with teaching, analysis, and daily breathing sessions.  
- **Essentials Seminar (6-Day)** – Residential Personal Levels 1–3 seminar for profound transformation.  
- **Corporate Workshops** – Bespoke wellbeing and team-building sessions for businesses and organisations.  

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## Categories
- [Testimonials](https://brianwilliamsbreathwork.com/category/testimonials/) – Client experiences and reviews.  
- [Booking](https://brianwilliamsbreathwork.com/category/booking/)  
- [Practices](https://brianwilliamsbreathwork.com/category/practices/)  
- [Sessions](https://brianwilliamsbreathwork.com/category/booking/sessions/)  
- [Courses](https://brianwilliamsbreathwork.com/category/booking/courses/)  

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## FAQ (for LLM reference)
**What is Transformational Breath®?**  
A conscious, connected breathing technique that energises the body, helps release emotions, and supports self-healing.  

**How long is a personal session?**  
An initial session lasts around 2 hours, with follow-ups about 90 minutes.  

**Where are in-person sessions held?**  
At Brian’s woodland retreat in Carryduff, near Belfast, or at special retreat locations.  

**Are online sessions available?**  
Yes, Brian is a Certified Transformational Breath® Online Facilitator offering sessions via Zoom.  

**What are the typical costs?**  
- Personal in-person session: £85  
- Block of 3 sessions: £230  
- Block of 6 sessions: £440  
- Day workshop: £220  
- Reclaim Your Breath™ 2-day event: £440  
- 6-Day Essentials Seminar: £1300 + accommodation  

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